HIIT STATION
COMMUNITY CENTRED,
PURPOSE DRIVEN.
We are passionate about progress, not perfection.
Our dynamic group training is designed to help you achieve sustainable results and unlock your full potential, with a focus on community, evidence-based training and nutrition. Let us guide you on a journey to become the best version of yourself, one step at a time.
HIIT Classes Per Week
Free Childminding
24/7 Access & Sauna
Our Community
OUr Values
1.
We are people first
Committed to cultivating a sense of belonging and connection within our community.
2.
We inspire by action
Leading with purpose to empower others to push boundaries.
3.
We do what is right, not what is easy
Enough said.
4.
We raise the bar
Geared to move forward while being grounded to our foundations.
5.
We keep it real
True to ourselves; proud of who we are.
how it works
the process
Getting started is simple:
1️⃣ Download the HIIT Station app
2️⃣ Choose your option – casual pass, weekly pass, or membership
3️⃣ Book your class
4️⃣ Turn up, sweat it out, and let’s go!
HIIT CLASSES
OUR CLASSES REALLY HIIT
Each class at HIIT Station is designed with science, variety, and results in mind. Whether you want to build strength, sharpen your skills, torch calories, or test endurance, there’s a class for you.
feel the hiit
why hiit station?
Community-Centred, Purpose-Driven
We’re more than a workout. We’re a tribe.
Epic Classes. Insane Results
From Muay Thai to endurance to functional strength, every class is designed to deliver maximum impact.
Recovery Matters
Unlimited access to our sauna recovery zone, included in your membership. Train hard. Recover smarter.
No Excuses Training
24/7 access, free childminding, and a facility designed for real life.
Proven Transformations
Our 8 Week Challenges have delivered jaw-dropping results for real people.
WORRY FREE WORKOUTS
first class facilities
✅ Two-level, fully air-conditioned facility
✅ Exclusive Hammer Strength gym
✅ 24/7 access – including public holidays
✅ Unlimited sauna recovery (staffed hours)
✅ Free childminding
✅ Unlimited group classes
MEMBERSHIPS
ALL ACCESS
When you join HIIT Station, you don’t just get workouts, you get everything you need to thrive.
Every membership includes:
✅ Unlimited group classes
✅ 24/7 gym access to our elite 2 story facility
✅ Exclusive Hammer Strength equipment
✅ Unlimited sauna + recovery zone (during staffed hours)
✅ Free childminding in our 9am classes